LESS STRESS. MORE massage.

The message was amazing, Sandra is awesome. I enjoyed my much need massage. Didn’t realize how much until I got it and glad my daughter got it for me.

Mary W.

types of massage

Relaxation / Swedish Massage

Relaxation / Swedish Massage

The human body creates stress hormones in response to normal everyday stress such as work deadlines…

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Sciatica Pain Treatment

Sports Massage

Sports Massage plays a pivotal role in keeping athletes at all levels in tip-top shape. From cross-country runners…

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Deep Tissue Massage

Deep Tissue Massage

A Deep Tissue Massage Session from a LaVida Massage Wellness Center targets the deep layers of connective…

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Ashiatsu Massage

Couples Massage

Couples Massage is a wonderfully relaxing experience. During the session, two people will receive a massage.…

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Prenatal Massage

Prenatal Massage

Pregnancy is a time of change and growth for a woman’s body. Some of these changes can be stressful…

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Sciatica Pain Treatment

Trigger Point Massage

A trigger point otherwise often referred to as a “trigger site” or “muscle knot,” is a very tender spot in the body…

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Cranial Sacral Therapy

Cranial Sacral Therapy

Cranial Sacral Therapy is a simple procedure involving light, therapeutic touch administered to the head…

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Reflexology

Reflexology

Reflexology is the process of applying pressure to or massaging different Longitudinal Zones on each side of the body.....

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Assisted Stretching

NeuroMuscular Reprogramming

NeuroMuscular Reprogramming (NMR) is a type of therapy that can help fix problems within the neuromuscular system.....

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